Ray The Vegivore
And Her Plant Based/Edgy Veggie Lifestyle
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welcome to my blog

All Recipes

Spiced Crunchy Slaw

Jun 29, 2020 Continue Reading
All Recipes / Dinner / Gluten Free

Veggie Cuban Picadillo

Apr 11, 2018 Continue Reading
All Recipes / Dinner

Mediterranean Butterbean Stew

Oct 06, 2017 Continue Reading
All Recipes / Dinner

Fragrant Soy, Chilli & Ginger Stir Fry

Oct 01, 2017 Continue Reading
Beauty Products / Blog

Original Source – Coconut & Shea Shower Gel

Aug 28, 2017 Continue Reading
Veggie Burger with Spicy Slaw
All Recipes

Spiced Crunchy Slaw

By Ray 29 June 2020
I got the inspo for this recipe from a store bought version but as I’ve always the ingredients to hand or in the store cupboard I find it easy and…
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All Recipes Dinner Gluten Free

Veggie Cuban Picadillo

By Ray 11 April 2018
My meat-free, lentilย & veggie based ‘Cuban Picadillo’ with spicy baked gluten-free tortilla chips is a really tasty, warming dish. ย Easy to cook & quick to prepare using store cupboard ingredients…
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All Recipes Dinner

Mediterranean Butterbean Stew

By Ray 06 October 2017
Super nutritious, filling & tasty. Perfect for cold Autumn evenings. Ingredients – Serves 2. 1 small red onion, diced 1 stick celery, diced 1 medium carrot, peeled & diced 1…
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All Recipes Dinner

Fragrant Soy, Chilli & Ginger Stir Fry

By Ray 01 October 2017
Really fast, tasty meal which can easily be doubled up to serve more people.ย  It’s a great dish to use up whatever vegetables you have in, so feel free to…
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Beauty Products Blog

Original Source – Coconut & Shea Shower Gel

By Ray 28 August 2017
I just adore coconut. The smell and taste is amazing all by itself, never mind the fantastic range of health benefits that one can gain from not only ingesting of…
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All Recipes Lunch Side Dishes

Golden Roasted Turmeric Taters

By Ray 19 August 2017
The perfect synfree side! No one can resist the allure of my golden roasted new potato wedges. Baked with no oil, just cut your potatoes into wedges, spray with olive…
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All Recipes Dinner

Indian Spiced Spinach & Tofu Curry

By Ray 12 August 2017
My curry sauce was made using a variety of cooked veggies (chopped white onion, butternut squash, carrot, spinach, fresh tomato & red pepper), chunkily pureed with hot vegetable stock and…
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All Recipes Dinner

Red Thai Curried Plants with Steamed Basmati

By Ray 12 August 2017
Sauce was inspired by the Slimming World Little Book of Sauces which I adapted slightly to make it vegetarian (vegan friendly) using a dairy free coconut yoghurt alternative. I used…
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All Recipes Dinner

Pasta e Fagioli

By Ray 10 August 2017
‘Pasta e Fagioli’ for dinner. Another super synfree recipe from the Slimming World Little Book of Sauces. I added in lentils for extra fibre and served with a high protein…
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All Recipes Lunch

Smoked Tofu & Samphire Salad

By Ray 04 August 2017
Samphire is now in season and I keep seeing tubs of it stocked at my local farm shop so today I brought one home to sample. I spent my childhood…
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About

Hello I'm Ray

welcome to my blog
As the name 'vegivore' suggests, I have a particular fondness (obsession) for plant based foods and love being able to share the recipes I enjoy - most being vegetarian/vegan friendly. Geared for 'Food Optimising', the recipes are ideal for Slimming World members or anyone simply seeking fresh inspiration to eat healthier!

Recent Posts

  • Spiced Crunchy Slaw
  • Veggie Cuban Picadillo
  • Mediterranean Butterbean Stew
  • Fragrant Soy, Chilli & Ginger Stir Fry
  • Original Source – Coconut & Shea Shower Gel
Make a wish? So lovely in nature but step into my Make a wish? So lovely in nature but step into my garden Mr Dandelion & expect to be decapitated!
@[100000763492779:Wendy Parrack] ๐Ÿ˜‚ @[100000763492779:Wendy Parrack] ๐Ÿ˜‚
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Saturday sunshine ๐Ÿ˜Ž๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ Saturday sunshine ๐Ÿ˜Ž๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ heulwen dydd Sadwrn ๐ŸŒž
Suns out ๐Ÿ˜Ž Suns out ๐Ÿ˜Ž
Home made vegetable casserole with lentils, beans, Home made vegetable casserole with lentils, beans, quinoa & about 12 different veggies, a heap of turmeric with whole meal sourdough bread. Trying to repair my stressed tum.  #vegetarian #vegetables #casserole #quinoa #sourdough #probiotics #healingfoods #cleaneating #wholefoods
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