Golden Roasted Turmeric Taters
The perfect synfree side! No one can resist the allure of my golden roasted new potato wedges. Baked with no oil, just cut your potatoes into wedges, spray with olive…
Indian Spiced Spinach & Tofu Curry
My curry sauce was made using a variety of cooked veggies (chopped white onion, butternut squash, carrot, spinach, fresh tomato & red pepper), chunkily pureed with hot vegetable stock and…
Pasta e Fagioli
‘Pasta e Fagioli’ for dinner. Another super synfree recipe from the Slimming World Little Book of Sauces. I added in lentils for extra fibre and served with a high protein…
Red Lentil & Chickpea Tagine
One of my ‘go to’ recipes. I love this dish, I never tire of it. It’s perfect for any season and really adaptable – with the addition of your favourite…
Artichoke, Broad Bean & Garden Pea Summer Salad
My Artichoke, Broad Bean & Garden Pea Salad can be served chilled, at room temperature or hot, so a perfect choice for summer eating. I’ve used some ingredients from a…
5 Spice Tofu & Vegetable Skewers
I bought the Slimming World Veggie Deluxe Recipe book recently which contains a wealth of veggie based syn free or low syn meal ideas. This evening, the rest of the…
Vegetable Crudités with Low Fat Hummus
I’m usually in hurry, even at lunchtime so this dish is quick and easy to prepare in advance to be taken out of the fridge at a moment’s notice. Although…
Vegan Sunday Lunch (with Spanish Bean & Tomato Stew)
There’s no reason Vegan’s/Vegetarians can’t also enjoy indulging in a typical sit down family meal, any day of the week by tucking into a large bounty of their favourite concoction…
Lebanese Mujadara with Roasted Vegetables
Mujaddara is a traditional middle-eastern dish typically of cooked, lentils, rice garnished with crispy onions. This flavourful *synfree version is inexpensive, quick to prepare and cook and very healthy due…
Tofu Scramble
I used Cauldron Original Tofu (1/3 of a pack) which I simply crumbled and stir fried with Coconut Fry Light. Sprinkle over a good dash (or 3) of turmeric for it’s…