All Recipes Breakfast

Tofu Scramble

Tofu Scramble

I used Cauldron Original Tofu (1/3 of a pack) which I simply crumbled and stir fried with Coconut Fry Light.  Sprinkle over a good dash (or 3) of turmeric for it’s amazing inflammatory and other health benefits and to give the dish a lovely golden yellow colour & earthy flavour.

I served this with a mixed bean rataoutille (syn free, leftovers) on a slice of wholemeal toast (from a 400g loaf) to create this quick & easy, high fibre, high protein, low fat, vegan breakfast or late night supper dish!

Slimming World – Syn free for those Food Optimising on Slimming World using the toast as half your HEB otherwise 3 syns.

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